Some of the key factors that play a role in your gut health status include your birth process (C-section versus natural), your genetics, whether you were breastfed or bottle-fed, your environment, your eating habits, your history of antibiotic use, and your stress levels.

Good gut health is integral to your overall wellbeing, so if your gut is not doing well, it’s time to get it sorted!

I work with clients experiencing gut conditions such as IBS, IBD, coeliac disease, NAFLD, SIBO, chronic bloating, reflux, and more.

Read more on gut health on my blog…